FREQUENTLY ASKED QUESTIONS

1. Who are you?

We Are Mentality is a community-focused platform dedicated to empowering men on their journey of personal growth and self-improvement. We provide practical advice, resources, and support on various topics, including mental health, relationships, finances, and lifestyle. Our mission is to create a safe and inclusive space where men can connect, share experiences, and help each other overcome challenges. Together, we strive to foster resilience, positivity, and a sense of purpose in every individual's life.

2. Who is this for?

We Are Mentality is for any man who is seeking support and guidance in navigating life's challenges. Whether you're feeling lost, looking to improve your mental health, seeking advice on relationships, or wanting to enhance your skills and finances, our community is here for you. We welcome men from all walks of life, regardless of age or background, who are ready to connect, share experiences, and work towards personal growth and empowerment.

3. What help is available for me on this site?

You will find a wealth of resources designed to support your personal growth and well-being. We offer practical advice articles on various topics such as job searching, fitness and health, finding your purpose, and coping with loneliness. Additionally, we will soon provide access to videos, more articles, and an upcoming podcast to further enhance your experience. Our goal is to create a supportive environment where you can find the tools and encouragement you need to overcome challenges and improve your life.

4. Are you therapists?

No. We are NOT trained therapists or counsellors.

We are a community focused on providing practical advice and support for personal growth. While we share valuable resources and insights, we encourage anyone struggling with personal issues, mental health concerns, or emotional challenges to seek professional help from a qualified therapist or counsellor. Your well-being is important, and professionals can provide the specialised support you may need.

5. Do I have to pay a subscription fee? If so, how much and what does it give me?

Currently, there is no subscription fee to access our resources and content. However, as we expand our team of coaches and enhance the variety of content available, we anticipate introducing a subscription fee in the future. We are committed to keeping this fee affordable for anyone seeking guidance and support on their life journey. Additionally, a subscription will unlock exclusive benefits, including discounts with retailers, special offers, and savings on We Are Mentality merchandise, along with other exciting opportunities!

6. Can I follow you on Social Media?

We'd be honoured! It would help us out massively, and spread the word quicker if you gave us a follow - or even better, a share, like and subscribe. At the moment, you can follow us on Instagram (@wearementality.official) , Facebook and LinkedIn.

In the not-too-distant future, we will have content coming online with our YouTube channel, and TikTok. Watch this space!

7. What if I have a suggestion?

We are committed to creating a website that serves your needs and supports your journey.

As such, we welcome your suggestions and ideas to help us improve and tailor our offerings. Please feel free to reach out to us through any of our social media platforms or by emailing us at support@wearementality.com.

Your feedback is invaluable in shaping the future of our community.

8. I think I need to speak with a professional, who can I contact?

While we are here to offer support and guidance, it's important to note that we are not professional therapists or counsellors.

If you feel you need to speak with a professional, we encourage you to reach out to organisations that are equipped to provide the help you need. A great first port of call is Samaritans, which offers confidential support 24/7 at 116 123.

Additionally, you can contact Mind (the mental health charity) at 0300 123 3393 or visit their website (www.mind.org.uk) for resources.

If you are in immediate danger or require urgent help, please call emergency services or visit your nearest hospital. Your well-being is important, and seeking professional assistance is a vital step in addressing your concerns.

9. What if I'm looking for answers but you haven't covered that topic?

We strive to provide a wide range of topics to support our community, but we recognise that no website or organization can cover every question or issue. It’s simply impossible to have all the answers.

As we continue to grow and develop, we aim to expand our content to address as many topics as possible. Your input is invaluable in this process. We encourage you to share your suggestions and topics of interest with us, as they will help shape our future offerings. Together with our subscribers and followers, we can create a resource that truly meets the needs of our community.

Please feel free to reach out through our social media platforms or email us at support@wearementality.com with any ideas or topics you’d like to see covered.

10. Who can I contact regarding a partnership/collaboration?

We would love to partner with like-minded individuals and organisations that share our mission of helping men improve their mental health and overall lives. Collaborating with others who are passionate about these topics is essential, as we all strive towards the same objective of fostering positive change.

We are also eager to hear from start-ups, product owners, content creators and authors who wish to make their names known. We would love to be your springboard to success! If you have a vested interest in any of the areas we cover and can offer expert content or insights, we would be keen to hear from you.

Together, we can create valuable resources and support for our community. Please send your partnership inquiries to mike@wearementality.com, and let’s explore how we can work together to make a difference.

11. Are you a charity?

We are not a charity, and we receive no funding from the Government or anyone else attributed to men's mental health.

12. Is everything confidential?

Yes, absolutely.

We prioritise your privacy and confidentiality. While we encourage members to share their stories and experiences to help others learn and grow, it is entirely up to you whether you choose to reveal your identity. Any content you wish to share will always be discussed with you beforehand.

If you decide to provide your name but prefer to remain anonymous when your story is published, rest assured that your name will not be disclosed beyond our discussions. Your comfort and trust are paramount, and we are committed to maintaining the confidentiality of all contributions.

13. Is there support for fathers dealing with divorce and separation?

Absolutely, this is an important and valid point, and we would be honoured to provide guidance and support on this topic.

Divorce and separation can be incredibly challenging for fathers, and we aim to address this complex issue with the care it deserves. We plan to discuss various aspects of this subject, including tips for fathers navigating the emotional landscape of separation, ideas for maintaining strong relationships with their children, co-parenting strategies, and resources for improving their own well-being during this transition.

While we work on developing this content, we encourage you to explore some fantastic organisations that are already helping thousands of fathers in similar situations, such as DadsHouse.org.uk, MensGroup.com, and Dad.info. These resources can provide valuable support and insights as you navigate this journey.

14. What if I am in crisis right now?

We are truly sorry to hear that you are suffering, and we want to ensure you get the help you deserve. If you are in crisis, it’s crucial to reach out to someone who can provide immediate support.

We encourage you to contact organisations such as Samaritans, which offers confidential support 24/7 at 116 123. Their trained volunteers are available to listen and help you through this difficult time.

Additionally, you can reach out to Mind (the mental health charity) at 0300 123 3393 or visit their website for resources. If you feel you are in immediate danger or require urgent assistance, please call emergency services or go to your nearest hospital.

Remember, you are not alone, and there are people and organisations ready to support you.

15. I want to share my story to help others, yet remain anonymous - can I do this?

Yes, you can absolutely share your story while remaining anonymous. We value your privacy and understand the importance of confidentiality. If you choose to contribute your experiences to help others, it is entirely up to you whether you want to reveal your identity.

Any story you wish to share will be discussed with you beforehand to ensure you are comfortable with how it will be presented. If you decide to provide your name but prefer to keep it private when your story is published, rest assured that your name will not be used without your explicit consent. Your trust is paramount, and we are committed to protecting your identity while amplifying your voice to benefit others.