A BIT MORE ABOUT US
Firstly, thank you for caring about who we are - just like we care about who you are.
We Are Mentality is a small but dedicated team committed to supporting men through the realities of modern life. We focus on what truly matters: helping you feel stronger, more confident, and in control of your journey - mentally, emotionally, and practically.
Let's be honest - most men don't want to sift through clinical jargon or sit through therapy sessions unless they really have to. Sometimes, you just want straight answers. Practical solutions. Someone who gets it.
That's where we come in.
Our mission is simple: to provide guidance, tools, and a supportive space where men can take back control of their mindset and move forward with clarity. Whether it's dealing with anxiety, career struggles, breakups, addiction, or just feeling lost in life - we're here for all of it.
We believe in changing mentality first. Because when you shift your mindset, you change everything.
We're not like the others. We don't push impossible routines, preach perfection, or promise overnight transformations.
We keep it real. We keep it grounded. And we walk this journey with you.
If you'd like to learn more about the Founders of We Are Mentality and why the platform exists, you can check them out here.
WHAT'S WITH THE SPARTAN HELMET?
We’re not here to mould you into some type of action hero, alpha male, or motivational poster version of yourself.
This is about real life. Real struggles. Real growth.
But the Spartan helmet stands for something powerful - something deeper.
resilience: The Spartan helmet represents inner strength and courage - the kind men need every day, just to face life's challenges. Often with little or no support.
REAL BATTLES: The distressed font and weathered look reflect the truth: many of us are carrying scars. Not all battles are visible - and that's exactly the point.
Masks: The helmet is a symbol for the front so many men put on - stoic, silent, coping - while struggling behind the scenes. We want to change that.
This logo isn't about glorifying war. It's about acknowledging the invisible fights men face - and helping them win.
what cAN WE DO FOR YOU?
We're building more than a website. We're building a resource hub, a community, and a movement.
At We Are Mentality, we offer content designed to improve your real life - no fluff, no filters. Just direct, honest support from people who've been there.
YOU'LL FIND HELP WITH THINGS LIKE:
- Navigating career changes or unemployment
- Learning how to date again (or better)
- Rebuilding self-confidence and self-discipline
- Understanding health, fitness, and nutrition
- Coping with loneliness or burnout
- Finding your purpose, getting your finances in order - and so much more
All of it delivered with straight-talking, credible advice you can actually use.
We believe knowledge is power - but support is everything.
And this isn't a one-way street. We want to hear from you, too.
If there's something you're struggling with, something you want us to cover, or a topic you know inside out and want to share with the community - let us know. This is your space as much as it is ours.
Together, we'll break the stigma.
Together, we'll build better lives - from the inside out.
YOU'RE NOT ALONE - AND YOU DON'T HAVE TO DO THIS ALONE
⚠️ disclaimer ⚠️
At We Are Mentality, we stand beside you - not above you. We're not therapists or medical professionals, and we don't claim to have all the answers. What we offer is lived experience, honest conversation, and practical tools to help you navigate the every day challenges that so many men face.
But we also know that sometimes, you might need more than articles or podcasts. You might need to speak to someone - and that's not weakness, it's wisdom.
If you're struggling with your mental health, or feel like things are becoming too much, please reach out to one of the incredible organisations listed below. These charities exist to support men just like you - with trained professionals who understand what you're going through and can provide real help.
Here are some trusted organisations that are always ready to listen:
💬 MENTAL HEALTH CRISIS AND SUPPORT:
Support for men facing depression, anxiety, or suicidal thoughts.
📞 Helpline: 0800 58 58 58 (5pm - Midnight, 365 days)
🌐 www.thecalmzone.net
Information and support for anyone experiencing a mental health problem
📞 Infoline: 0300 123 3393 (9am - 6pm, Mon-Fri)
📧 Email: info@mind.org.uk
🌐 www.mind.org.uk
Offers resources and guidance on a wide range of mental health
conditions and everyday struggles
🌐 www.mentalhealth-uk.org
A free, 24/7 listening service for anyone in emotional distress or despair
📞 Helpline: 116 123 (UK and Ireland)
📧 Email: jo@samaritans.org
🌐 www.samaritans.org
A free, confidential 24/7 text service for anyone in crisis.
📱 Text: SHOUT to 85258
🌐 www.giveusashout.org
💪 MEN-focused support:
A nationwide network of talking groups for men - no pressure, no judgement
🌐 www.andysmanclub.co.uk
Confidential support for men experiencing domestic abuse.
Helpline: 0808 801 0327 (Mon-Fri, 10am - 5pm)
Email: info@mensadviceline.org.uk
🌐 www.mensadviceline.org.uk
If you feel overwhelmed, in danger, or simply need someone to talk to - please use these resources.
Getting help is not giving up. It's taking charge.
YOU'RE NOT ALONE IN THIS - AND YOU NEVER HAVE TO BE.
Whether you're taking your first steps or picking yourself back up, these organisations can walk with you.
